Why do they say that coconut sweet sugar is a better alternative to ordinary table sugars? And why is it better for diabetics? Well, why don’t we discuss their similarities and differences today to weigh out which one is more preferable for everybody. Let’s begin with the white sugar!
White sugars and table sugars are sweeteners that come from the sugar cane. These are all-purpose sugars that we often use for sweetening our dishes, desserts, and pastries at home. It’s one of the most popular sugars in the world because we turn to it more than any other. In fact, it has been on the top of our lists for many years. White sugar is made by extracting the juice of the sugar cane or the sugar beets after the process of boiling it. Then, the sugar will begin to crystallize and result in a white color.
Coconut Sweet Sugar
The coconut sweet sugar, on the other hand, is a natural sweetener that comes straight from the sap of the flower buds of the coconut tree. Just like white sugar, it is extracted and boiled to remove its moisture. The coconut sugar has a brownish color and a calming scent.
This product is mainly talked about worldwide because of its benefits. For one thing, it contains more nutrients from the sap of the coconut palm. Granted, sugar itself should be taken responsibly because too much of it will be bad for you. However, it’s still helpful to note that the natural coconut sweetener is packed with more minerals and vitamins than its alternative.
3 Health Benefits of Coconut Sweet Sugar
A low glycemic index
The coconut sweetener only has a glycemic index of 35 while white sugar or sucrose has a glycemic index of 60. This means the sugar from the coconut palm is a better alternative for those who watch their sugar intake, specifically people with diabetes. The natural sweetener is essentially more efficient for our blood sugar levels.
A sustainable sweetener
Yep, the coconut sugar is produced naturally because it is extracted from the sap of the flower buds of the coconut palm. This means that no artificial processes were needed in its production. It’s an environment-friendly sweetener overall so you can trust that it’s a healthy and organic coconut product.
A bunch of delicious opportunities in the kitchen
The best thing about the coconut sweet sugar is that there are so many things you can use it for at home. From cakes and brownies to sweet potatoes and roasted vegetables, the coconut sugar can be added to anything. It’ll easily make your dishes tastier because of its sweetness.
On the whole, the coconut sugar is a better option than white sugar because it’s healthier and more delicious. You can use it on so many of your food and beverages and you won’t regret a thing.
Try the coconut sweet sugar today! You can purchase a pack of it anywhere around you. Just make sure to pick the kind that’s unrefined and you’re ready to rumble. The coconut sugar is a sweeter alternative to a lot of sugars out there, especially white sugar, because it’s ultimately a healthier option. Don’t hesitate to try it for yourself!